Hello everyone.
I am someone that struggled with mental health issues most of my life. I’ve had a lot of Traumas happened to me that were very hard to process, and you know, aside from the fact that I obviously see a psychologist on a regular basis, which helps significantly to for me to mentally process things and emotionally, what it doesn’t do is that it doesn’t allow me to release.
The actual trauma that’s sitting in my body, like tension in my neck or tension in my throat, you know, I always get this feeling of grief and sadness and depression, and I can feel it in different parts of my body.
And you know, with Doctor David, he the way that he has structured his, his, his program is so cathartic.
You know, I’m not saying that it’s a magic pill in any way, shape or form, but.
The fact that I am now able to think back to a lot of the memories that I have for from the traumas that I experienced and not have a visceral reaction to them is a lifesaver.
I feel a lot calmer.
I feel a lot more present.
It’s not an easy process.
You know, they always say that the only way out is through.
So, for the longest time, I was always afraid of confronting my pain. I could confront it mentally to a point.
I can confront it emotionally, But with Doctor David’s program, because it’s so holistic, it addresses the emotional, the mental, the physical, and the spiritual. And painful as the process is, I came out of it feeling significantly better.
My sleep has been incredible, in fact. A few days after my sessions with him, I found myself sleeping a lot more than I usually do.
If this is something that you struggle with and you can’t seem to find a solution, I would highly recommend Dr. David. He has really, really helped me get through a lot of very difficult emotions.
He has helped me unblock them in my body and release them. Thank you, Doctor David, for holding space for me and staying grounded for me and not judging me and allowing me to get through what I needed to get through.