Open your second chakra!
by rudy | Nov 14, 2021 | Blog |
- Get your body moving: set aside 10 minutes to dance to your favorite music by yourself. What type of movement appeals to you the most? Slow and sensual, or wild and untamed? What isn’t working? What emotions do you experience while you dance? Get in touch with your feelings while you move your body.
- Nurture your sensuality: once a week, treat yourself to a delicious treat, soak in a bubble bath or use fragrant oils, have a special lunch with a friend, or…
- Nurture your sexuality: whether you’re dating or not, it’s always a good idea to keep the sexual energy flowing—try fantasy or erotic novels, romantic movies, sexy attire, flirty conversation, etc.
