MIND BODY MEDICINE
TRANSFORMATIONAL HOLISTIC BREATHING®(THB®)
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
Transformational Holistic Breathing ® is a holistic approach that treats the human being in totality “MIND-BODY-SPIRIT & ENERGY”.
THB® is the BEST way to release you repressed emotions that hold you back and to discover your true self.
MINDFULNESS & MEDITATION
Meditation practices involve using the mind to focus one’s attention, regulate breathing, and develop a non-judgmental awareness of thoughts and feelings to achieve inner calmness, physical relaxation, psychological balance, and improved vitality and coping.
BRAIN WAVES QUANTUM MEDITATION
Brainwaves are produced by synchronized electrical pulses from masses of neurons communicating with each other.
Our brainwaves change according to what we’re doing and feeling. When slower brainwaves are dominant we can feel tired, slow, sluggish, or dreamy. The higher frequencies are dominant when we feel wired, or hyper-alert!
Through this special technique we can let you discover higher states of consciousness and therefore transforming to the best version of yourself!
SOUND THERAPY
Sound therapy uses different aspects of sound to improve your emotional and physical well-being used to treat symptoms of a number of conditions, including: Anxiety disorders, Depression, Post-traumatic stress disorder, Dementia
Autism spectrum disorder and learning difficulties, Behavioral and psychiatric disorders.
MIND BODY APPROACH – MIND DETOX
Just like when you go on a detox diet to flush out the toxins from your body and cleanse your internal organs, it’s also helpful to flush out toxins from the mind. Mental and emotional toxins often go unnoticed, but they are just as essential to tidy up given the era of digital overload we live in and the busyness our lives can become.
EMOTIONAL EATING
Addiction is more than a physical dependence on drugs or alcohol. Even after detox, when your body is no longer hooked, you’re at high risk for relapse.
With our special concept, we can treat the causes that lay behind your addictive brain and this is done through the restoration of a good emotional status while detoxifying and boosting the mind/body unity for a new self implementation.
TONGUE DIAGNOSIS AND FOOD
In Traditional Chinese Medicine we use tongue diagnosis for an overall picture for the health and any imbalances in the body!
By examining : Size, Shape, Color and Coating of the tongue you can diagnose, heal and treat a variety of physical and emotional problems. There can be an excess of an element in a person or a deficiency that causes poor health. This is the importance of choosing the best foods for an individual according to his tongue.
Food is medicine, medicine is food.